A safe space for healing, growth, and restoring hope.

Hope Seed Counseling Services offers compassionate, evidence-based care to help you move toward healing and wholeness. We work with clients to identify patterns, build helpful skills, and create lasting change. Our calling is to provide safe and supportive spaces where hope can take root and grow wellness.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Sowing seeds of hope, one step at a time

We have been married since 2002 and joined each other in private practice in 2025. As a clinicians, our goals are to partner with clients in fostering hope, healing, and meaningful change by building on existing personal strengths and practical skills. Using client-centered, strength-based, and cognitive-behavioral approaches, we help clients set clear goals and create actionable steps toward growth. We believe the foundation of effective therapy is the trust and respect built in the therapeutic relationship. As facilitators of change, we support clients in exploring behaviors, beliefs, and life patterns, guiding them toward insight, fulfillment, and lasting transformation. It's never too late to reach out for help. Regardless of age, let's work together to build a space that allows you to process through what is holding you back from your wellness. We're looking forward to meeting you!
Sarah & Roger Stanton
LMHC & LMHCA

Services

Therapy designed around your needs, your pace, and your goals.

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • ADD/ADHD
  • Burnout
  • Chronic Relapse
  • Codependency
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mindfulness
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Addiction
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Substance Use
  • Compassion Fatigue

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Christian Counseling
  • Gottman Method
  • Group Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Pastoral Counseling
  • Positive Psychology
  • Psychotherapy
  • Relational Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based

Fees

  • LMHC (Insurance Rate Range): $0 - $200
  • LMHC Intake (Private Pay): $200
  • LMHC Session (Private Pay): $175
  • LMHCA Intake (Private Pay): $200
  • LMHCA Session (Private Pay): $140

Location

We share space within Champions Centre

Hope Seed Counseling Services

1819 E 72nd St
Tacoma, WA 98404-5499

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